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MENO~STRONG

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This system I created
I'm so confident I even offer you your money back 

Just imagine if...........

 

..You could Lose the stubborn weight gain without dieting

..You could change your mindset to escape the yoyo diet trap

..You had a better understanding of how to manage your hormones to relieve menopause symptoms

..You could eat out with friends without guilt and enjoy life while still reaching your goals 

..You could learn how to create healthy habits and a more positive mindset

..You felt stronger mentally and physically than ever before without spending hours in a gym or working out.

This menopause specific program includes...

  • Workouts to fit your lifestyle, home or gym

  • Nutrition guidance help and advice

  • Meal plans recipes and full how to make videos 

  • My private App connects to My Fitness pal, Apple watch Fitbit so I can track your progress 

  • Weekly check ins, chats troubleshooting feedback and accountability 

  • 2 way messaging for help questions and motivation

  • Progressive Coaching so you're always moving forward.

This is a full 90 Day personal coaching  Program 

Grow Your Vision

A few of my lovely clients that have trusted me on this program, and you can get results just like them. 

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Jill Laws PT

Creator of The Midlife Glow Up, Coaching Midlife Women to Glow 

Bapchild, Sittingbourne, Kent. United Kingdom

Online Coach * One to One Sessions

Tel:07966 352206

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